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X-ORIGINAL-URL:https://ymcacva.org/
X-WR-CALNAME:YMCA of Central Virginia
X-WR-CALDESC:Build Healthy Spirit, Mind and Body
X-WR-TIMEZONE:America/New_York
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DTSTART:20260308T030000
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DTSTART:20261101T010000
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DTSTART;TZID=America/New_York:20250328T163000
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DTSTAMP:20250123T172022Z
CREATED:20250123
LAST-MODIFIED:20250123
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:PiYo
DESCRIPTION:A blend of Pilates and yoga, it incorporates dynamic, flowing sequences. PiYo combines the strength training and body lengthening aspects of Pilates with the core training and stretching elements of yoga. Low impact and adaptable to all fitness levels. Open to members and non-members. This is a fundraiser event for Financial Assistance for access to well-being at the YMCA.\n
URL:https://ymcacva.org/mec-events/piyo/
LOCATION:801 WYNDHURST DRIVE LYNCHBURG, VA 24502
ATTACH;FMTTYPE=image/png:https://ymcacva.org/dev/wp-content/uploads/2025/01/PiYo.png
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