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X-ORIGINAL-URL:https://ymcacva.org/
X-WR-CALNAME:YMCA of Central Virginia
X-WR-CALDESC:Build Healthy Spirit, Mind and Body
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DTSTAMP:20250520T150317Z
CREATED:20250520
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SUMMARY:DEKA Strong
DESCRIPTION:DEKA Strong is a no-running fitness challenge that tests your strength, power, and endurance across 10 functional fitness zones. With zero distance between stations, it’s perfect for anyone looking to push their limits without the run. Whether you’re new to DEKA or ready to compete, this event is all about showing up, giving it your all, and proving your fitness in a supportive, high-energy environment.\nRegistration: https://www.spartan.com/en/race/detail/10430/overview ( https://www.spartan.com/en/race/detail/10430/overview )\nJoin our YMCA of CVA: Spartan Deka Facebook group: https://www.facebook.com/share/g/kgGQtRvMwCGSLJgs/?mibextid=K35XfP\n
URL:https://ymcacva.org/mec-events/deka-strong-2/
LOCATION:801 WYNDHURST DRIVE LYNCHBURG, VA 24502
ATTACH;FMTTYPE=image/png:https://ymcacva.org/dev/wp-content/uploads/2025/05/Body-2.png
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