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GET FIT WITH OUR SILVER&FIT HEALTHY AGING AND EXERCISE PROGRAM1
Improved fitness is a better way of life. After all, regular physical activity is one of the best ways to improve your health.
That’s why the American Specialty Health Fitness, Inc. started the Silver&Fit® Exercise and Healthy Aging Program. Health plans offer the Silver&Fit program to eligible Medicare Advantage/Supplement beneficiaries and group retirees. It can help you improve the quality of your life. As a Silver&Fit member, you’ll get to work out more, meet new friends, and be more social.
The Silver&Fit Program offers no-cost or low-cost fitness center membership and classes for Silver&Fit Members.
Interested in taking fitness classes designed for your needs? As a member of a Medicare Advantage or Medicare Supplement plan, you may be eligible for a no-cost or low-cost membership to the YMCA of Central Virginia through the Silver&Fit program.
The Silver&Fit program is available to people who are Medicare-eligible and have purchased Medicare Advantage or medicare Supplement coverage that includes the Silver&Fit Healthy aging and Exercise program as an added benefit.
NOT SURE IF YOU ARE A SILVER&FIT PROGRAM MEMBER?
If you are not yet a silver&Fit member and don't know whether you are eligible to join the program, please contact your health plan or call Medicare at 1-800-MEDICARE.
HOW DO I GET STARTED?
- Confirm that you are a Silver&Fit member
- Bring your photo ID and insurance card to the Y
- Tell the front desk staff you want to enroll and ask for a tour
- Or contact us via email for more information
Silver&Fit MEMBERS HAVE FULL ACCESS TO THE YMCA
- Wellness Center
- Pool
- Racquetball
- Pickle-ball
- Group Exercise Classes
- Social Activities
Silver&Fit Classes
- Barre
- Chair Exercise
- Cross Training Lite
- Flexible Strength
- Muscle
- Pure Stretch
- ReFit
- Water Fitness
- Yoga