DEKA Mile
The DEKA Mile is your chance to test strength, endurance, and grit in a high-energy fitness challenge like no other. Complete 10 functional fitness zones, each separated by a total of 1 mile of running (160 meters between each zone). Whether you’re competing or just trying to beat your personal best, the DEKA Mile pushes you to show up, dig deep, and earn your mark. Open to all fitness levels.
Registration: https://www.spartan.com/en/race/detail/9986/overview
Join our YMCA of CVA: Spartan Deka Facebook group: https://www.facebook.com/share/g/kgGQtRvMwCGSLJgs/?mibextid=K35XfP
