Please ensure Javascript is enabled for purposes of website accessibility Jamerson Family YMCA | YMCA of Central Virginia
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Jamerson Family YMCA

801 Wyndhurst Drive Lynchburg, VA 24502

Monday - Thursday

5:30 AM - 9 PM

Friday

5:30 AM - 8 PM

Saturday

7 AM - 6 PM

Sunday

12 PM - 6 PM

The Jamerson Family YMCA is your go-to destination for health and wellness. With dedicated locker rooms, a modern wellness center, group fitness classes, a fun-filled Kidz Gym, and free child watch, there’s something for everyone. Discover all that this Y has to offer as families connect and individuals reach their health goals. Make the most of your membership and explore the full list of amenities and member benefits below.

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Learn About

The Jamerson Family YMCA

Branch Amenities

  • Child Watch
  • CrossFit Forged Iron
  • Functional Fitness
  • Basketball
  • Kidz Gym
  • Pickleball
  • Strength Training
  • Youth Sports Fields
  • Designated Locker Rooms
  • Free Weights
  • Hot Tub
  • InBody
  • Nutrition Education
  • Cardio Equipment
  • Cycling Studio
  • Family Pool
  • Lap Pool
  • Group Exercise Classes
  • Person Training
  • Sauna
  • Pickleball
  • Recovery Lounge

Jamerson Family YMCA Events

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Annual Health Fair

February 12, 2025

Bringing together the health, wellness, and sports-related businesses in our community. Receive a well-being check-in, learn about health-related local vendors, and get your health on track for the new year! Centra’s Mammovan and Red Cross Blood Drive will also be available. This even is free and open to the public.

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DEKA Strong Practice Session

February 16, 2025

Ready to crush the DEKA Strong event? Never tried DEKA and not sure how to train? Come practice all 10 zones and sharpen your skills, or learn what to expect! This practice session is open to those interested in competing in our DEKA Strong event. Let’s train, sweat, and practice EARNING YOUR MARK!

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HYPE Registration

February 18, 2025

Homeschool families, let’s get moving! The Homeschool YMCA Physical Education (HYPE) program offers fun activities, skill-building, and social connection. New sessions run February 18–March 27 and April 1–May 15, Tuesdays and Thursdays, 9–10:30 AM. Ages 5–12. $75 for members, $150 for community members. Register today!

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Sound Bath

February 18, 2025

Immersive full body listening experience that intentionally uses sound to help you enter a state of deep relaxation. Sounds are created by a variety of overtone-emitting instruments. Will include breathwork, gentle movements, and meditation. Open to members and non-members. This is a fundrasier event for Memory Café.

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Cycle Workshop

February 22, 2025

Looking to take your love of cycling to the next level? Join Deidre for a 90-minute workshop designed to sharpen the skills of current Indoor Cycling instructors and recruit future leaders. This session will focus on teaching techniques, bike setup, and ways to optimize every ride. Whether you’re an experienced instructor or someone interested in becoming one, this workshop is your chance to learn how to lead high-energy classes that inspire and motivate. Pre-registration required!

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DEKA Strong Practice Session #2

February 22, 2025

Ready to crush the DEKA Strong event? Never tried DEKA and not sure how to train? Come practice all 10 zones and sharpen your skills or learn what to expect! This practice session is open to those who are interested in competing in our DEKA Strong event. Let’s train, sweat, and practice on EARNING YOUR MARK!

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DEKA Strong

March 1, 2025

Mark your calendar for March 1 and take on DEKA STRONG! This no-running fitness challenge focuses on 10 functional fitness zones designed to test your strength, endurance, and grit. Open to all fitness levels, DEKA STRONG is a powerful way to push yourself. Open to members and non-members. Registration required—secure your spot today!

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PiYo

March 28, 2025

A blend of Pilates and yoga, it incorporates dynamic, flowing sequences. PiYo combines the strength training and body lengthening aspects of Pilates with the core training and stretching elements of yoga. Low impact and adaptable to all fitness levels. Open to members and non-members. This is a fundraiser event for Financial Assistance for access to well-being at the YMCA.

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Storming of Thunder Ridge

May 18, 2025

Experience the challenge and beauty of cycling in Central Virginia! Open to both members and non-members, this annual event offers routes for every skill level, from rolling hills to a 100-mile trek featuring a climb to the highest peak of the Blue Ridge Parkway. Proceeds benefit the YMCA’s community programs. Registration is required.

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Active Kids, Bright Futures Join a Y and Experience the Joy of Youth Sports.

YMCA of Central Virginia