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YMCA Events

Mark Your Calendar

Find out what’s happening at your Y! From fitness challenges to family events, we’ve got activities for everyone. Check our events schedule and make plans to get involved in the fun.

Upcoming Events

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February 2025
a man and woman standing next to a table with balls and laptop

Annual Health Fair

Bringing together the health, wellness, and sports-related businesses in our community. Receive a well-being check-in, learn about health-related local vendors, and get your health on track for the new year! Centra’s Mammovan and Red Cross Blood Drive will also be available. This even is free...
12 Feb
9:00 am - 1:00 pm
Jamerson Family YMCA
801 WYNDHURST DRIVE LYNCHBURG, VA 24502
a woman on an exercise bike

DEKA Strong Practice Session

Ready to crush the DEKA Strong event? Never tried DEKA and not sure how to train? Come practice all 10 zones and sharpen your skills, or learn what to expect! This practice session is open to those interested in competing in our DEKA Strong event....
16 Feb
4:00 pm - 5:45 pm
Jamerson Family YMCA
801 WYNDHURST DRIVE LYNCHBURG, VA 24502
a group of kids stretching on mats

HYPE Registration

Homeschool families, let’s get moving! The Homeschool YMCA Physical Education (HYPE) program offers fun activities, skill-building, and social connection. New sessions run February 18–March 27 and April 1–May 15, Tuesdays and Thursdays, 9–10:30 AM. Ages 5–12. $75 for members, $150 for community members. Register today!
18 Feb
9:00 am - 10:30 am
Jamerson Family YMCA
801 WYNDHURST DRIVE LYNCHBURG, VA 24502
a group of people sitting in chairs in a room with a black and white checkered floor

Parkinson’s Support Group

Join us for a monthly support group designed for individuals living with Parkinson’s and their loved ones. Connect with others, share experiences, and gain valuable insights in a welcoming environment. Meetings feature engaging speakers and activities.
18 Feb
11:00 am - 12:00 pm
YMCA on Old Forest Road
3408 OLD FOREST ROAD LYNCHBURG, VA 24501
a person sitting on the floor with a bowl and a drum

Sound Bath

Immersive full body listening experience that intentionally uses sound to help you enter a state of deep relaxation. Sounds are created by a variety of overtone-emitting instruments. Will include breathwork, gentle movements, and meditation. Open to members and non-members. This is a fundrasier event for...
18 Feb
6:45 pm - 7:45 pm
Jamerson Family YMCA
801 WYNDHURST DRIVE LYNCHBURG, VA 24502
a man holding another man's hand

DEKA Strong Practice Session #2

Ready to crush the DEKA Strong event? Never tried DEKA and not sure how to train? Come practice all 10 zones and sharpen your skills or learn what to expect! This practice session is open to those who are interested in competing in our DEKA...
22 Feb
7:00 am - 8:30 am
Jamerson Family YMCA
801 WYNDHURST DRIVE LYNCHBURG, VA 24502
a woman on a stationary bike

Cycle Workshop

Looking to take your love of cycling to the next level? Join Deidre for a 90-minute workshop designed to sharpen the skills of current Indoor Cycling instructors and recruit future leaders. This session will focus on teaching techniques, bike setup, and ways to optimize every...
22 Feb
10:00 am - 11:30 am
Jamerson Family YMCA
801 WYNDHURST DRIVE LYNCHBURG, VA 24502
March 2025
a man and woman on exercise bikes

DEKA Strong

Mark your calendar for March 1 and take on DEKA STRONG! This no-running fitness challenge focuses on 10 functional fitness zones designed to test your strength, endurance, and grit. Open to all fitness levels, DEKA STRONG is a powerful way to push yourself. Open to...
01 Mar
9:00 am - 2:00 pm
Jamerson Family YMCA
801 WYNDHURST DRIVE LYNCHBURG, VA 24502
a group of people sitting in chairs in a room with a black and white checkered floor

Parkinson’s Support Group

Join us for a monthly support group designed for individuals living with Parkinson’s and their loved ones. Connect with others, share experiences, and gain valuable insights in a welcoming environment. Meetings feature engaging speakers and activities.
18 Mar
11:00 am - 12:00 pm
YMCA on Old Forest Road
3408 OLD FOREST ROAD LYNCHBURG, VA 24501
a group of women doing yoga

PiYo

A blend of Pilates and yoga, it incorporates dynamic, flowing sequences. PiYo combines the strength training and body lengthening aspects of Pilates with the core training and stretching elements of yoga. Low impact and adaptable to all fitness levels. Open to members and non-members. This...
28 Mar
4:30 pm - 5:30 pm
Jamerson Family YMCA
801 WYNDHURST DRIVE LYNCHBURG, VA 24502
April 2025
a group of kids stretching on mats

HYPE Registration

Homeschool families, let’s get moving! The Homeschool YMCA Physical Education (HYPE) program offers fun activities, skill-building, and social connection. New sessions run February 18–March 27 and April 1–May 15, Tuesdays and Thursdays, 9–10:30 AM. Ages 5–12. $75 for members, $150 for community members. Register today!
01 Apr
9:00 am - 10:30 am
a group of people sitting in chairs in a room with a black and white checkered floor

Parkinson’s Support Group

Join us for a monthly support group designed for individuals living with Parkinson’s and their loved ones. Connect with others, share experiences, and gain valuable insights in a welcoming environment. Meetings feature engaging speakers and activities.
15 Apr
11:00 am - 12:00 pm
YMCA on Old Forest Road
3408 OLD FOREST ROAD LYNCHBURG, VA 24501
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YMCA of Central Virginia