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Aquatics

Dive Into Lifelong Skills

Swimming is a vital life skill, an excellent form of exercise, and a rewarding sport. At the YMCA of Central Virginia, our aquatics programs include swim lessons for all ages, family swim, competitive teams, and more, ensuring everyone can safely enjoy the water and develop a lifelong love for it.

 

From First Splashes to Water Safety For Life

Where To Find Us

Jamerson Family YMCA

801 Wyndhurst Drive, Lynchburg, Virginia, 24502

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Downtown YMCA

1315 Church Street, Lynchburg, Virginia, 24504

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Y Stories

Celebrating Members Who’ve Made a Splash at the Y

170 Years of Voices that Matter

I’ve been a member of the YMCA on Old Forest Road in Lynchburg for a while now, and I can confidently say it has been one of the best decisions I’ve made for my health and overall well-being. From the very beginning, the staff has been incredibly welcoming and supportive. They greet you with a smile every time you walk in, and they genuinely seem...

Blake H.

YMCA on Old Forest Rd · 2025

Just got my 3 kids signed up for swim lessons! Erica and her team were absolutely amazing. They were all friendly and the process was hands down the smoothest easiest one I have ever had signing my kids up for a class!

Autumn S.

Jamerson Family YMCA · 2026

We have loved our swim lessons so far. Our daughter is 9months and has enjoyed the water and the fun lessons they have created. The instructors are so sweet and kind as well

Kelsey A.

Jamerson Family YMCA · 2026

Having 2 pools is really nice. If you want to swim laps there is usually plenty of room, with no waiting.

John M.

Jamerson Family YMCA · 2026

We have absolutely been satisfied and pleased with our year around swim lessons at the Jamerson YMCA. The instructors are excellent and our children are growing in their swimming ability. We will continue with Jamerson YMCA swim lessons!

Kelly O.

Jamerson Family YMCA · 2026

Our son does swim lessons at the Y and I appreciate the care and dedication the teacher takes into ensuring skill development.

Jennifer O.

Jamerson Family YMCA · 2026

My daughter started Swim-Starter swim lessons at the YMCA with Coach Kaye in September 2025 when she was 20 months old. Since starting the lessons, her confidence in the water has increased dramatically. Coach Kaye is exceptional at working with this age group. She is incredibly patient and encouraging. My daughter has mastered skills like calmly floating on her back and briefly going under water....

Lainey W.

Jamerson Family YMCA · 2026

Coach Kay and the other swim instructors have been great! I have enjoyed my boys taking swim lessons here. They have both learned a lot so far.

Katherine A.

Jamerson Family YMCA · 2026

We have been very pleased with the youth aquatics program! My 4 year old started in the Mommy and Me class at 2, and is now in stage 2 preschool swim. He is not afraid of the water, can get himself out of the side of the pool, and float on his back. All great life skills! Coach K, Mr. Vitale, and Isaiah are all...

Michelle K.

Jamerson Family YMCA · 2026

The Downtown YMCA has been an absolute game-changer for our family! The swim program here is truly exceptional. The instructors are patient, encouraging, and genuinely invested in every child's progress. My kids went from being nervous about swimming to gaining confidence in just a few short sessions, and the difference has been incredible to watch. The facility is clean, well-maintained, and the staff always greet...

Tori H.

Downtown YMCA · 2026

My 5 year old takes swim lessons here and they do a great job. Mr. Brody is her teacher and he is really great with the little kids!

Stephanie M.

Downtown YMCA · 2026

My son and daughter look forward to their swim lessons at the YMCA every Saturday. They have both been afraid to even get their faces wet and now my daughter is jumping in the pool on her own. The instructors are very kind and patient, even when my son gets scared. They help him remain calm and assure him that he is safe. We are...

Lauren K.

Downtown YMCA · 2026

a boy in a pool

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