Helping Kids Stay Safe in the Digital Space: YMCA of Central Virginia Leads Five Days of Action®
In today’s connected world, internet safety for kids is more important than ever as they send more time in the digital space—learning, playing, and communicating. With that comes the need for vigilance and awareness.
That’s why YMCA of Central Virginia is taking part in the Five Days of Action®, a national movement to protect children from abuse and promote safety in all spaces where kids live, learn, and play. This year’s theme focuses on internet safety and security, empowering families with tools to help children navigate technology responsibly and safely.
In 2026, the Y has partnered with Praesidium, National Center for Exploited and Missing Children (NCMEC), Lauren’s Kids, and National Children’s Alliance to offer additional internet safety resources for parents and caregivers. You’ll find all the partner resources below. To join the movement or sign the pledge, visit fivedaysofaction.org.
Recognizing Red Flags
Certain behaviors can signal risk for child sexual abuse, and understanding them helps you act early to keep kids safe. This infographic shows what to watch for—whether the behavior may be low, moderate, or high risk—and these behaviors, or grooming, can show up both in person and online situations. Visit nationalchildrensalliance.org/the-real-red-flags-of-grooming for more information on red flag behaviors from National Children’s Alliance.
Staying on Top of Digital Trends
From apps to gaming, staying on top of digital trends can be overwhelming. NCMEC offers free resources to help trusted adults understand online risks—including sextortion and the growing use of generative AI—and talk with kids about internet safety. Check out the tip sheets below and be sure to explore the other NCMEC resources at ncmec.org/netsmartz/resources.
Monitoring Digital Use
Did you know that 1 in 5 children who use a digital device will be sexually solicited online? Technology changes fast, and kids are targeted on the apps, games, and sites they love. Having a Cyber P.L.A.N., monitoring device use, and teaching online safety rules can help keep your child safe. Lauren’s Kids has provided the following resources, organized by age group, to help you learn how to set boundaries, teach good cyber habits, and protect your family online.
- Kindergarten – Grade 2
- Grade 3 – Grade 5
- Middle School
- High School Spanish-language Cyber P.L.A.N. Resources for Families
Educational Workshops and Events
To further support families, the YMCA frequently partners with organizations like Freedom 4/24 to host free parent workshops and educational events. These sessions help parents better understand the challenges facing today’s youth, including online safety, social media, and the risks of exploitation. Families learn how to recognize warning signs, build stronger connections with their children, and create healthy boundaries that help keep kids safe.
Topics often include:
- Online safety and risks across social media and gaming platforms
- Warning signs of exploitation and trafficking
- How to start conversations and build trust with your child
- Practical steps to protect and support youth
Check the YMCA of Central Virginia website for information on upcoming workshops and registration details.
About the YMCA of Central Virginia
The YMCA of Central Virginia has been a trusted part of the community since 1856. For over a century, the Y has been serving thousands of children through programs like Little Scholars Academy Preschool, summer camps, youth sports, before and after-school care, and swim lessons. Through these experiences, generations of families have built relationships, gained confidence, and found support, helping children grow in character, connection, and overall well-being. There’s no place like this place.
