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Competitive Swim Teams

Competitive Swim Programs at YMCA Central Virginia

The YMCA of Central Virginia offers competitive swim programs for all ages and skill levels. The LY Swim Teams provide year-round training for young athletes, focusing on stroke development and preparing for competitive swim events. Our Master’s Swim Team welcomes adult swimmers of all skill levels. Both of our swim clubs offer a supportive environment to refine techniques, stay fit, and participate in swim competitions. Dive in and join a team that’s committed to helping you reach your full potential in the water.

AQUATICS Swim Team Programs

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LY Swim Team

Building Champions In And Out Of The Pool

LOCATIONS:
Downtown YMCA
Jamerson Family YMCA

The LY Swim Team focuses on the long-term development of competitive swimmers, providing expert stroke instruction and age-appropriate training. As part of the YMCA of Central Virginia and a member of USA Swimming, LY competes in swim competitions at all levels, from local championships to the U.S. Olympic Trials. Our certified coaches help youth swimmers reach their highest potential while teaching discipline, commitment, and teamwork. Join the LY Swim Team today!

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Master’s Swim Team

Where Lifelong Swimmers Continue Their Passion

LOCATIONS:
Downtown YMCA

The 7 Hils Surge Masters Swim Team welcomes adult swimmers of all skill levels. Whether you’re refining your technique, training for a triathlon, or aiming for Nationals, you’ll find expert coaching, personalized feedback, and tailored drills here. Swimmers in their 20s to 90s enjoy a supportive environment with flexible options to fit their schedule. Come join the Masters Swim Team today!

OUR BRANCHES WITH COMPETITIVE SWIM PROGRAMS

DOWNTOWN YMCA


1315 Church Street
Lynchburg, VA 24504

Monday – Thursday: 5:30 AM – 9 PM
Friday: 5:30 AM – 7 PM
Saturday: 7 AM – 4 PM
Sunday: 12 PM – 4 PM

(434) 847-5597

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JAMERSON FAMILY YMCA


801 Wyndhurst Drive
Lynchburg, VA 24502

Monday – Thursday: 5:30 AM – 9 PM
Friday: 5:30 AM – 8 PM
Saturday: 7 AM – 6 PM
Sunday: 12 PM – 6 PM

(434) 582-1900

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Master's Swim Team

COMPETITION Frequently Asked Questions

To learn more about the LY Swim Team, visit their website or contact the LY Swim Team coach, RyanWoodruff@ymcacva.org.

It is $35 per month to join the Master’s Swim Team. If you prefer to drop in occasionally, the fee is $10 per session.

The Master’s Swim Team practices are held at the Downtown YMCA with the following schedule:

  • Mondays: 11:00 AM – 12:00 PM
  • Wednesdays: 11:00 AM – 12:00 PM
  • Fridays: 11:00 AM – 12:00 PM

All sessions include a coach on deck.

If you can’t make the scheduled practice times, you can still stay on track with your swim training. For just $15 per month, our coach will send you the workouts via email so you can train on your own at a time that suits your schedule. To sign up, email robertruggles@ymcacva.org for more information.

To join the Master’s Swim Team, simply stop by the YMCA of Central Virginia during a scheduled swim practice session, or contact us for more details. You can try out the team for a week free of charge with no commitment required! If you’re ready to join our swim club, sign up at the front desk or email robertruggles@ymcacva.org for assistance.

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YMCA of Central Virginia