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Aging Well Adults

Stay Active, Stay Connected

At the YMCA of Central Virginia, our Aging Well Adults program is designed for older adults who want to stay active, build friendships, and participate in engaging community-based activities.

If you’re searching for senior wellness programs in Lynchburg, this is your invitation to remain vibrant, connected, and active in every area of life.

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Aging Well Adults Upcoming Events

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Bridge Club

LOCATIONS:
YMCA on Old Forest Road

Sharpen your strategy and enjoy good company with our weekly Bridge Club, created for seniors who love classic card games and social connection. Whether you’re seasoned or just learning, this is a welcoming space to play and engage.

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Hikers & Walkers

Explore the outdoors with our Healthy Hikers, Leisurely Hikers, and Fitness Walking groups — welcoming all fitness levels. These community-based outings promote physical wellness, connection, and adventure for older adults staying active.

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Marvelous Mahjongg

LOCATIONS:
Jamerson Family YMCA

Challenge your mind and enjoy meaningful social time with Marvelous Mahjongg—a classic tile-based game loved by older adults. This relaxed, friendly group is perfect for seniors looking to sharpen strategy and connect with others in a fun, welcoming space.

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Memory Cafe

Memory Café offers a supportive, monthly meet-up for individuals living with Alzheimer’s and their caregivers. Share experiences, build community, and find encouragement in a safe space created for connection and understanding.

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Book Club

LOCATIONS:
YMCA on Old Forest Road

Love reading? Join our Book Club and connect with fellow book lovers in a warm, welcoming setting. Share insights, discuss the latest selections, and enjoy thoughtful conversations designed to engage minds and foster friendships.

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AGING WELL ADULTS FREQUENTLY ASKED QUESTIONS

The Aging Well Adults program is designed to keep seniors active, engaged, and connected through a variety of social, physical, and educational activities.

Events and activities are scheduled regularly throughout the month, with some weekly and others monthly. You can stay informed through the Aging Well Adults newsletter, which provides a full schedule of upcoming events, or check our website for the latest updates.

Simply email Mary Taylor marytaylor@ymcacva.org, visit the front desk, or check out this webpage to get more information about upcoming activities and events. You can join at any time!

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Fight Back Against Parkinson‘s Rock Steady Boxing Program

LEARN MORE ABOUT ROCK STEADY BOXING
YMCA of Central Virginia