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Aging Well Adults

Stay Active, Stay Connected

Our Aging Well Adults program is essential for fostering community and connection among seniors. It offers opportunities to stay active, build friendships, and engage in meaningful activities. This group plays a crucial role in enhancing the physical and emotional well-being of our senior community, providing support, socialization, and a sense of belonging.

Aging Well Adults February Upcoming Events

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Bridge Club

LOCATIONS:
YMCA on Old Forest Road

Join fellow card enthusiasts for Bridge Club, where you can engage in friendly competition and build social connections. Whether you’re a seasoned player or new to the game, this club offers a welcoming environment for all skill levels.

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Hikers & Walkers

Explore the outdoors with our Healthy Hikers, Leisurely Hikers, and Fitness Walking groups. Designed for all fitness levels, these activities promote physical health while fostering a sense of community and adventure through enjoyable, group-based walks and hikes.

people playing mahjong on a table

Marvelous Mahjongg

LOCATIONS:
Jamerson Family YMCA

Enjoy a game of strategy and fun with Marvelous Mahjongg. This classic tile-based game is perfect for seniors looking to challenge their minds and enjoy social time in a relaxed, friendly atmosphere.

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Memory Cafe

Memory Café provides a supportive environment for individuals with Alzheimer’s and their caregivers. Meet once a month to connect, share experiences, and find comfort in a community of people facing similar challenges.

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Book Club

LOCATIONS:
YMCA on Old Forest Road

If you love reading, join our Book Club. Discuss the latest selections, share insights, and engage in thoughtful conversations with fellow book lovers in a warm, welcoming setting.

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Give Back, Do Good

LOCATIONS:
YMCA on Old Forest Road
Jamerson Family YMCA
Downtown YMCA

Give Back, Do Good is a Y-program where members come together to support local non-profits. Each month, we collect non-monetary donations to help meet the needs of our community. Donations can be placed in GBDG bins located in the lobby of each YMCA family center. By contributing items, you help make a meaningful difference and strengthen our community through simple acts of kindness.

AGING WELL ADULTS FREQUENTLY ASKED QUESTIONS

The Aging Well Adults program is designed to keep seniors active, engaged, and connected through a variety of social, physical, and educational activities.

Events and activities are scheduled regularly throughout the month, with some weekly and others monthly. You can stay informed through the Aging Well Adults newsletter, which provides a full schedule of upcoming events, or check our website for the latest updates.

Simply email Mary Taylor marytaylor@ymcacva.org, visit the front desk, or check out this webpage to get more information about upcoming activities and events. You can join at any time!

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Fight Back Against Parkinson‘s Rock Steady Boxing Program

YMCA of Central Virginia