Pilates and Barre classes at the YMCA of Central Virginia focus on building core strength, flexibility, and balance through low-impact, high-control movements. These classes are ideal for all fitness levels and offer a full-body workout that improves posture, stability, and muscle tone.
Group Fitness
Commit To Be Fit - TOGETHER!
Get the results you want with our group fitness classes. Whether you’re into high-intensity interval training, yoga, pilates, dance fitness, cycling, or water exercise, we have something for every age, level, and interest. Our diverse classes offer fun, challenging workouts that help you stay motivated and connected with others on your fitness journey.
Join The Energy Find Your Perfect Class
