eGym
Fitness Meets Technology
Say goodbye to guesswork with eGym—a fully electronic strength training system that’s personalized just for you. With 12 stations covering all major muscle groups, eGym helps you stay on track to meet your fitness goals. Whether you’re a beginner or a seasoned athlete, eGym adapts to your individual needs, providing an efficient, full-body workout in under 45 minutes.
Take the Guesswork Out of Fitness Get Personalized Workouts Tailored to Your Needs
EGYM Frequently Asked Questions
eGym is a fully electronic strength training system that personalizes workouts for each user. After a quick orientation, the machines recognize you, adjust for your height, weight, and strength, and guide you through each exercise with a video game-like interface.
The eGym circuit is designed to provide a full-body workout in under 45 minutes. The system includes 12 stations that target all major muscle groups, ensuring an efficient and effective workout.
Yes! eGym is perfect for everyone, from beginners to advanced athletes. The machines automatically ly adjust to your personal strength levels and goals, providing a safe and effective workout for all abilities.
Yes, eGym is included with your YMCA membership at no extra cost. Simply sign up for an orientation to get started and access this personalized training system.
To start using eGym, book a free orientation session at the YMCA on Old Forest Road. A staff member will guide you through the setup, helping you personalize the machines to your needs so you can begin your workout with confidence.
Yes! eGym monitors your performance and automatically adjusts the resistance as you improve, ensuring you’re always progressing toward your fitness goals.
