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YMCA of Central Virginia
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The Downtown Family Pool, which opened its doors on March 13th has brought a wave of excitement to Lynchburg, VA. As residents dive into the new amenities, the importance of swimming takes center stage. While the pool provides a state-of-the-art environment for leisure and exercise,…
Summer is a magical time for children—full of play, adventure, and the opportunity for growth outside the classroom. The YMCA of Central Virginia summer day camps in Lynchburg, VA, offer an incredible opportunity for kids to expand their horizons in a fun, safe, and community-oriented…
Water safety is a critical life skill that ensures individuals of all ages can enjoy aquatic environments confidently and responsibly. At the YMCA of Central Virginia, we prioritize equipping our community in Lynchburg—including families, children, and adults—with the tools they need to stay safe in…
YMCA and Iron Lives Join Forces to Launch Equitable Opportunities for Student Growth and Employment The YMCA of Central Virginia and Iron Lives have joined forces to launch “Swim to Work,” a six-week work readiness and training program designed to guide high school students through…
Ingredients 3 tbsp. reduced-fat mayonnaise 2 tbsp. nonfat plain yogurt 2 tbsp. shredded Parmesan cheese 2 tbsp. chopped fresh basil 1 tsp. lemon juice Freshly ground pepper, to taste 8 slices whole wheat bread 8 oz. thinly sliced reduced-sodium deli turkey 8 tomato slices 2…
National Water Safety Month: Promoting Safe Practices As the weather heats up and families head to the water for fun and relaxation, it’s important to remember that May is National Water Safety Month. This annual awareness campaign aims to promote safe and responsible water practices…
Kids need fuel throughout the day. Snacks can act as a bridge between meals to keep kids’ minds and bodies working well and keep kids energized. These snack bars make kids happy because they taste good and make parents happy because they are made with…
During the summer of 2021 the YMCA of Central Virginia partnered with Lynchburg City Schools to provide Power Scholars Academy, a five-week summer learning program that combines academic instruction with fun, hands-on enrichment activities. This YMCA of Central Virginia program, which just completed its seventh…
