Please ensure Javascript is enabled for purposes of website accessibility Premier Programs | 4 Unique Classes YMCA of the East Bay
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a woman standing on a bench in a gym at premier programs class at YMCA of the East Bay.a woman standing on a bench in a gym at premier programs class at YMCA of the East Bay.

Premier Programs

Take Your Training to the Next Level

Our Premier Programs are designed to take your fitness to the next level. With personalized instruction and advanced training options like CrossFit Forged Iron, Strength Unleashed, and Better You Bootcamp, you’ll get the tools, support, and motivation you need to reach your goals.

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ELEVATE YOUR FITNESS With our Premier Programs

a woman punching a punching bag at better you bootcamp premier programs class at YMCA of the East Bay.

Better You Bootcamp

Medium Intensity

LOCATIONS:
Downtown YMCA

Better You Bootcamp is a full-body functional fitness workout, with bursts of intensity all lead by experienced coaches. Better You Bootcamp is a personal training experience, in a small group setting.

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a man lifting a barbell at crossfit forged iron premier programs class at YMCA of the East Bay.

CrossFit Forged Iron

High Intensity

LOCATIONS:
Jamerson Family YMCA

A form of high intensity interval training, CrossFit Forged Iron is a strength and conditioning workout that is made up of functional movement performed at a high intensity level.

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a woman lifting weights in a gym at strength unleashed premier programs class at YMCA of the East Bay.

Strength Unleashed

Medium Intensity

LOCATIONS:
YMCA on Old Forest Road

Strength Unleashed is a group workout environment built for people who want to get fit and get serious about building muscle and burning calories. We offer classes and training for all abilities and fitness levels.

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PREMIER PROGRAMS Frequently Asked Questions

Premier Programs are advanced fitness offerings like CrossFit Forged Iron, Strength Unleashed, and Better You Bootcamp. These programs provide personalized guidance in a group fitness atmosphere, highintensity
training, and goal-focused workouts to help you reach new levels of fitness.

No specific fitness level is required. Our Premier Programs are designed for all fitness levels, and instructors will tailor workouts to meet your needs, whether you’re a beginner or more advanced.

Premier Programs have an additional fee separate from the YMCA membership dues. To learn more about their pricing, visit their pages linked above.

Yes! Our Premier Programs offer free trial classes or special introductory sessions. This gives you a chance to experience the program and see if it’s the right fit for you before signing up.

Premier Program instructors are certified fitness professionals with specialized training in the specific programs they lead. They are experienced in helping participants safely reach their fitness goals.

You can sign up for Premier Programs at any of our YMCA of Central Virginia locations. Simpily visit the Welcome Center or submit an Interest form online.

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Access For All Explore the Financial Assistance Program

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